ππ½ β¨ ZUMBA GOLD β MOVE, DANCE & HAVE FUN! β¨
Enjoy easy-to-follow dance movements, uplifting Latin music and a fun, friendly atmosphere! πΆ
Zumba Gold is a low-impact, easy-to-follow dance fitness class designed to help you move your body, improve your fitness and feel great β all at your own pace.
Come along, have fun, enjoy the music and dance your way to a healthier, happier you! β€οΈ
Everyone is welcome β just bring yourself and your smile! π
π§π»ββοΈ β¨ BREATHE. MOVE. CONNECT. β¨
Discover Kundalini Tantra Yoga β a beautiful practice combining movement, breath, meditation and deep relaxation. πΏ
π β¨ PAUSE. BREATHE. RESTORE. β¨
Experience a deeply relaxing Tibetan Sound Bowl Meditation & Reiki Energy Session. πΏπ
Allow the soothing sounds and gentle energy of Reiki to help you slow down, relax and reconnect with yourself. β€
Let the sound soothe you. Let the energy restore you. πΈ
πͺ β¨ MOVE. STRETCH. FEEL GOOD. β¨
Discover Chair Exercise for All Abilities β gentle, enjoyable movements designed to help you stay active, improve mobility and feel your best. β€
Everyone can move. Everyone can enjoy. πΈ
Come as you are and move at your own pace! π
