| Monday | |
| Pilates mixed ability | 09:00 – 10:00 |
| Pilates mixed ability | 10:00 – 11:00 |
| Zumba Gold (easy follow dance movement with Latin music) | 17:00 – 18:00 |
| Yoga (Kundalini Tantra Yoga) | 18:00 – 19:00 |
| Tibetan Sound Bowl meditation and Reiki healing | 19:00 – 20:00 (bi-weekly) |
| Tuesday | |
| Yoga (Kundalini Tantra Yoga) | 09:00 – 10:00 |
| Move It or Lose It | 13:45 – 15:15 |
| Wednesday | |
| Seated Yoga (chair exercises – all abilities) | 14:15 – 15:15 |
| Kundalini Tantra Yoga with Pilates elements | 17:45 – 18:45 |
| Belly Dancing | 19:30 – 20:30 (all but first Wednesday in month) |
| Thursday | |
| Pilates mixed ability | 19:00 – 20:00 |
| Pilates for sports | 20:15 – 21:15 |
| Friday | |
| Youth Club | 17:30 – 19:30 (term time only) |
| Saturday | No regular bookings. Please enquire. |
| Sunday | |
| Restore Church | 09:30 – 13:00 |
Last updated 16th October 2026.
