Classes with Ildiko

πŸ’ƒπŸ½ ✨ ZUMBA GOLD – MOVE, DANCE & HAVE FUN! ✨

Enjoy easy-to-follow dance movements, uplifting Latin music and a fun, friendly atmosphere! 🎢

Zumba Gold is a low-impact, easy-to-follow dance fitness class designed to help you move your body, improve your fitness and feel great β€” all at your own pace.

Come along, have fun, enjoy the music and dance your way to a healthier, happier you! β€οΈ

Everyone is welcome β€” just bring yourself and your smile! πŸ˜


πŸ§˜πŸ»β€β™€οΈ ✨ BREATHE. MOVE. CONNECT. ✨

Discover Kundalini Tantra Yoga β€” a beautiful practice combining movement, breath, meditation and deep relaxation. 🌿


πŸ”” ✨ PAUSE. BREATHE. RESTORE. ✨

Experience a deeply relaxing Tibetan Sound Bowl Meditation & Reiki Energy Session. 🌿🌠

Allow the soothing sounds and gentle energy of Reiki to help you slow down, relax and reconnect with yourself. ❀

Let the sound soothe you. Let the energy restore you. 🌸


πŸͺ‘ ✨ MOVE. STRETCH. FEEL GOOD. ✨

Discover Chair Exercise for All Abilities β€” gentle, enjoyable movements designed to help you stay active, improve mobility and feel your best. ❀

Everyone can move. Everyone can enjoy. πŸŒΈ

Come as you are and move at your own pace! πŸ’•

Ildiko's flyer