Mondays 9am and 10am.
Thursdays 7.15pm and Sports class at 8.15pm.
Classes are open to all. I am a STOTT Pilates instructor with about 14 years experience and can work with clients with injuries, osteoporosis, back issues etc.
All classes are mixed ability so it doesn’t matter if you are experienced or a complete beginner. Everyone is welcome.
Maximum 10 per class. Mats can be provided and all equipment that I use in sessions like, bands, rollers, fitness circles….
You don’t need to buy a block: either pay as you go or blocks available.
